4.9

across 177 countries

across 177 countries

Turn your focus into rewards

The app that rewards healthier screen time and productivity habits.

The app that rewards healthier screen time and productivity habits.

The app that rewards healthier screen time and productivity habits.

Our mission

Turn wasted time into meaningful time

Say goodbye to doom scrolling

Say goodbye to doom scrolling

Say goodbye to doom scrolling

Improve your digital health

Super charge your productivity

Improved sleep

Improved sleep

Be present with family and friends

Be present with family and friends

Be present with family and friends

Your current screen time:3HOURS

SCREENTIME CALCULATOR

Find out how many years you'll spend on your smartphone

Use the slider to adjust and set your average daily screen time

Your screen time

3 hrs

Across your lifetime

12 years

The average screen time is 3 hours and 45 minutes per day, which adds up to 17 waking years of screen time (using a smartphone or equivalent device) over a typical lifetime.

user Results

Backed by Science, Delivering results

These results were achieved by ~1K users of the Fluid Focus app after just 2 weeks of consistent use.

90%

more productive

1 hour

saved daily

4 years

reclaimed

Your current screen time:3HOURS

SCREENTIME CALCULATOR

Find out how many years you'll spend on your smartphone

Use the slider to adjust and set your average daily screen time

Your screen time

3 hrs

Across your lifetime

12 years

The average screen time is 3 hours and 45 minutes per day, which adds up to 17 waking years of screen time over a typical lifetime.

user Results

Backed by Science, Delivering results

These results were achieved by ~1K users of the Fluid Focus app after just 2 weeks of consistent use.

90%

more productive

1 hour

saved daily

4 years

reclaimed

Your current screen time:3HOURS

SCREENTIME CALCULATOR

Find out how many years you'll spend on your smartphone

Use the slider to adjust and set your average daily screen time

Your screen time

3 hrs

Across your lifetime

12 years

The average screen time is 3 hours and 45 minutes per day, which adds up to 17 waking years of screen time over a typical lifetime.

user Results

Backed by Science, Delivering results

These results were achieved by ~1K users of the Fluid Focus app after just 2 weeks of consistent use.

90%

more productive

1 hour

saved daily

4 years

reclaimed

Block distractions

Take control of your attention. Seamlessly block distracting apps to reclaim your time and stay focused on what matters most, all on your terms.

Super charge focus

Track progress

Earn real-rewards

Block distractions

Take control of your attention. Seamlessly block distracting apps to reclaim your time and stay focused on what matters most, all on your terms.

Super charge focus

Track progress

Earn real-rewards

Block distractions

Take control of your attention. Seamlessly block distracting apps to reclaim your time and stay focused on what matters most, all on your terms.

Super charge focus

Track progress

Earn real-rewards

  • "My most productive self. It has helped me be more productive at work and limit my social media scrolling breaks. Would recommend!"

    Kevin

    App Store

  • "I've tried a number of different productivity apps over the years. Nothing has come close to the impact Fluid Focus has had on my daily routine."

    Matthew22

    App Store

  • "Love the user interface, so easy and accessible to use. Great app!"

    JoshK

    App Store

  • "Finally found a solution to the ever-growing distractions of mobile devices at work!"

    RyanE

    App Store

  • "As someone who can spend hours scrolling on their phone this app is perfect - I have noticed a huge boost in my day to day productivity!"

    HannahR

    App Store

  • "My most productive self. It has helped me be more productive at work and limit my social media scrolling breaks. Would recommend!"

    Kevin

    App Store

  • "I've tried a number of different productivity apps over the years. Nothing has come close to the impact Fluid Focus has had on my daily routine."

    Matthew22

    App Store

  • "Love the user interface, so easy and accessible to use. Great app!"

    JoshK

    App Store

  • "Finally found a solution to the ever-growing distractions of mobile devices at work!"

    RyanE

    App Store

  • "As someone who can spend hours scrolling on their phone this app is perfect - I have noticed a huge boost in my day to day productivity!"

    HannahR

    App Store

  • "As someone who can spend hours scrolling on their phone this app is perfect - I have noticed a huge boost in my day to day productivity!"

    HannahR

    App Store

  • "Finally found a solution to the ever-growing distractions of mobile devices at work!"

    RyanE

    App Store

  • "Love the user interface, so easy and accessible to use. Great app!"

    JoshK

    App Store

  • "I've tried a number of different productivity apps over the years. Nothing has come close to the impact Fluid Focus has had on my daily routine."

    Matthew22

    App Store

  • "My most productive self. It has helped me be more productive at work and limit my social media scrolling breaks. Would recommend!"

    Kevin

    App Store

Technology should serve to enhance our lives, not control them.

Technology should serve to enhance our lives, not control them.

Technology should serve to enhance our lives, not control them.

Make a positive change today and download fluid focus.

Make a positive change today and download fluid focus.

Proudly supporting leading
institutions across the globe

Proudly supporting leading
institutions across the globe

Proudly supporting leading
institutions across the globe

The app that rewards healthier screentime and productivity habits.

Insitutions

Schools

Colleges

Universities

Businesses

Legal

Privacy Policy

Terms of Use

Contacts us

Contact us

fluid focus™ Ltd. • Registered Company in England & Wales.
Company Number: 14337365

The app that rewards healthier screentime and productivity habits.

Insitutions

Schools

Colleges

Universities

Businesses

Legal

Privacy Policy

Terms of Use

Contacts us

Contact us

fluid focus™ Ltd.
Registered Company in England & Wales. Company Number: 14337365

The app that rewards healthier screentime and productivity habits.

Insitutions

Schools

Colleges

Universities

Businesses

Legal

Privacy Policy

Terms of Use

Contacts us

Contact us

fluid focus™ Ltd. • Registered Company in England & Wales.
Company Number: 14337365